Ugh, so exhuasted. Was a good work out though and I can’t wait to see myself improve.
I'm not pro-ana or pro-mia in anyway. I'm a blog to record my weightloss journey and stay motivated and hopefully help others.
Disclaimer - If any images posted are triggering please unfollow, my aim is not to harm anyone.
Stats -
SW - 166 lb
CW - 166 lb
GW - 160 lb
GW - 155 lb
GW - 150 lb
GW - 145 lb
GW - 140 lb
GW - 135 lb
UGW - 130 lb
Ugh, so exhuasted. Was a good work out though and I can’t wait to see myself improve.
Decided to give up alcohol unless it’s a special occasion (18th, wedding etc) for the time being. Considering I’m trying to lose weight and not yet maintain a weight it’s empty calories. Besides, there’s so many health downfalls.
It sounds silly cos this is only my what, second day on this blog? But I already feel so much happier. I guess surrounding yourself with positivity and support really does change your outlook and mood. Thank you guys! <3
I understand the whole “love your body thing” and I think if someone who is a size 12/14 feels comfortable then of course they should show it, but there’s a difference between being chubby and being obese, it’s not a good thing to have loads of health risks etc no matter how comfortable you may feel, and the same for underweight people who are malnourished.
Okay so I turned down pizza and chicken wings today at my sisters house, well except one wing! I’m so proud of myself! Meat is probably my biggest weakness, so a fully loaded pizza and wings is such an accomplishment! Oh I also turned down an icecream which looked super yummy! At the time it was torture but I’m so proud of myself, this will be something I look back on next time I’m faced with a temptation.
Me - 1
Fat - 0
Really motivated to work out at stupid hours! I’d go for a run but everyone’s asleep, I guess a bit of weight training should do it!
Breakfast
3 scrambled egg whites on 2 pieces of wholemeal toasted bread -305 cals
Lunch
Greggs sausage roll - 360 cals
Dinner
Sausage with mash and onion gravy - 396
Snacks
Peperami, 1 chicken wing - 151
Didn’t eat too great today, definitely didn’t realise how many calories was in that sausage roll. I will try to get 15 minutes on the exercise bike later on but I’m not feeling too good at the minute.
Going to go on a long walk with my headphones to burn some calories, problem is cos it’s been raining it’s all muddy and my mum doesn’t want me to take the dogs out cos they’ve just been washed. I hate walking on my own without the dogs I feel self conscious. Oh well, I guess I’ll have to grin and bare it if I want a good body.
I love my mum, I really do. But she’s such a bad role model to me. I’ve grown up in a family where people are over weight yet continue to eat unhealthily and take no action. As a young child I was the complete opposite of what I am now, I was underweight. I couldn’t eat hardly any junk food at all. As a toddler I was always chubby but once I started school that changed. I’d never eat my lunch so ended up having to a have a lunch lady stand by me to ensure I ate. This stopped when I changed schools and I could continue to throw away food. At dinner I could line my pockets with napkins and sneak food in to throw away later, or wait until everyone else had ate and left and slip my food to the dog. This stopped when I started high school and the weight came back. Having poor role models I always procrastinated and said “I’ll start my diet tomorrow”. Here I am nearing the end of year eleven with 30 lbs I want to lose. I’m not making excuses and I know my life is in my hands, but it’s been psychosocially shown that we social learn and pick up behavioural habits by our role models. I just wish my mum could stick to a diet and lose weight with me, it’s so hard being surrounded by unhealthy foods and no encouragement.
